Aunt Flo Update

I really need some kind of catchy title for these things. Was more aware of making my rosehip and red raspberry tea this month and drinking it. I played around a little with white willow bark, but you aren’t supposed to mix it with naproxen andĀ I’m on the fence about its utility alone. Also added […]

Period Talk

Sometimes, despite the best of intentions, we can’t completely rid ourselves of theĀ negative messages we internalize from our native cultures. Even when we know better, even when we’ve done the self-work, even when on a good day we love and accept ourselves, there are still moments which elicit knee-jerk, immediate reactions to stimuli. Moments where […]