I’ve been doing yoga off and on for over a decade. In some ways, tonight felt like my first class. Tonight is the first time in memory that I have not had to abort a sequence to go into child’s pose multiple times during a class. Granted, it was not a flow class, but that […]
Self-Regulation as Privilege
I don’t know if this is the next step, but right now I’m feeling a lot of anger. Especially towards my ex, but also just in general feeling angry about any situation where I was expected to be able to regulate my emotions in a neurotypical way. Because I’ve been living in this stark contrast […]