Depression and Inertia

Once I’m feeling overwhelmed, it starts to feel like nothing will ever change and my options for making a difference in my own life are limited. All I can think of are the reasons I can’t do things or why even if I tried it wouldn’t matter because of course I’m just a failure and incompetent at life.

In other words, my brain lies to me.

Stress also makes me feel tired and fatigued, which makes me able to do less because I lack the mental and/or physical energy.

Which only feeds the cycle more.

Because my brain can then say, “See? You can’t even do your laundry or keep up with the dishes or clean the cat box. How will you ever manage X, Y, or Z?”

Then, the stress and guilt from not being able to do even the simplest adult tasks piles onto my other stress and makes me feel even more that I ought to just stay in bed with the covers pulled over my head forever.

Money Troubles Swing Both Ways

Someone told me that when poor people actually manage to have money, they don’t know what to do with it and it becomes a source of stress. That’s kind of how I feel right now.

I have a couple hundred dollars in my bank account somehow, and I will get another couple hundred before the end of the month.

About half of that I will need to help cover rent and bills at the first of the month, but I’m so used to not having any money, or having just enough to buy gas and groceries that it’s still weird.