What is Love?

Sometimes I feel like English breaks down for me and people are speaking a foreign language. Had dinner with a friend who is going through a break up. They said, of their now ex-partner, something to the effect of, “I love this person, but I am not in love with them. I mean, I care about them.” […]

Anxiety and Trauma

I attended a psychodrama workshop two weeks ago. It was a transformative experience for me, and I keep trying to think of a way to consolidate it here, but I can’t. Drama therapy is experiential, and reading about psychodrama myself didn’t prepare me for how powerful it would turn out to be. Long story short, […]