Catch and Release

I go for a walk in a neighborhood near mine Better than pacing the parking lot of my apartment complex I turn left where it says “No Outlet” Before finishing the last leg to get back to my car. From behind a van lunges a dog, barking. Collar, no leash. I freeze. I turn to […]

What to expect from this site

I can only ever speak from my experience. If it has not been clear until now, the thoughts and opinions you find here are my own, and not meant to define anyone else’s experience, or to be seen as universal. I am the expert on my own experience, no one else’s. As I have been […]

2019

It’s hard to believe that 2018 is over. A lot has happened. I haven’t been writing here as much as I try to navigate the shifting identities of writer, performer, advocate, therapist. Each hat influences the other, and I am not sure what the place of this blog is at the moment, or how or […]

Anxiety and Trauma

I attended a psychodrama workshop two weeks ago. It was a transformative experience for me, and I keep trying to think of a way to consolidate it here, but I can’t. Drama therapy is experiential, and reading about psychodrama myself didn’t prepare me for how powerful it would turn out to be. Long story short, […]

Testing, 1… 2… 3…

My website isn’t currently cross-posting to Facebook like it should. I think I have fixed the problem, but want to double-check. Thank you for your patience. Here is a photo of my cat, Angel, for your trouble.